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*2024*what to wear to a spa? 10 dos & donts + photos

*2024*what to wear to a spa? 10 dos & donts + photos

As Ana Monnar said, “Saturday is a day for spa. Relax, indulge, enjoy, and love yourself, too”.

If you want to unapologetically pamper yourself as you always deserve, going to a spa resort and giving yourself some quality time to relax and recharge will never go wrong.

But here’s the tricky thing: What to wear to a spa?

what to wear to spa
Source: Lisy Homsy

Is my outfit really matter given that I will soon undress upon arrival and cover in a robe?

Well, surprise surprise, spa outfits do play a major role here and I will explain more in the article below.

That said, I’ve gathered 10 spa day outfit ideas with dos and don’ts, keep calm, and spa on!

1. WEAR LINEN AS SPA OUTFIT IDEAS

When I went to the spa resort the first time, I was wearing a body-hugging top and skinny jeans.

what to wear to spa
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Well, soon I realized that’s not a good choice when I finished all the heavenly relaxing treatments and changed back to my jeans again – these restrictive garments just make me feel tense up!

To me, going to a spa resort is definitely a luxury pleasure and I want to make sure my outfit is appropriate so I have the best experience.

what to wear to spa
Source: Pinterest

That said, what else is better than wearing something classy, breathable, and lightweight like a linen tunic dress?

Together with a woven tote bag, this outfit is such a mood booster for your trip to the resort.

2. STAY CHILL FOR SPA IN FLOWY ROMPER

Speaking of another failproof spa outfit idea, the one-piece romper just works wonders. It’s cute and flowy.

what to wear to a spa
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The best part? It’s body-skimming with a flattering high waist-cinching design.

After all, a spa resort is a perfect place to take some aesthetic Instagram shots.

what to wear to spa
Source: Pinterest

And nothing is better than wearing your pink floral romper and espadrilles wedge that screams “I’m enjoying my life and no one can stop me”!

3. WHITE TEE AND YOGA PANTS FOR SPA DAY

If you gravitate towards a relaxed style, why not consider a crisp white tee and jogger pants?

what to wear to a spa
Source: 1,2

Seriously, there is no specific dress code for a spa day and you can wear whatever you want if that’s comfortable for you.

what to wear to spa
Source: Streetstylis

Many club spa brings fitness, gym, and spa into one space so wearing yoga pants and leggings are popular choices of wear as well.

4. ALWAYS BRING A KIMONO JACKET WITH YOU

Do you need to bring outerwear for the spa?

I’d say yes as some places in the spa resort are air-conditioned and you may want some cover-up.

what to wear to a spa
Source: 1,2

When it comes to the most versatile piece, a kimono jacket is my all-time favorite.

Featuring the billowy silhouette and bright tone, it just adds a dash of relaxing vacay vibes to your look.

The best part? You can team it with your swimsuit so you don’t have to bring an extra cover-up for that.

what to wear to spa
Source: POPSUGAR

Trust me, you will realize how important it is when you are sunbathing beside the pool.

5. BRING A CUTE DRESS FOR SPA RESORT DINNER

Speaking of the luxury spa resort, some of their restaurants do have a dress code.

what to wear to a spa
Source: 1,2

If you want to stay cute and fancy for the romantic dinner with your partner, bring an LBD and you’ll be all set.

As for the accessories like earrings and necklaces, I would say keep that minimal as you can easily lose it in a spa resort after 4 treatments in a row.

what to wear to spa
Source: Pinterest

So yes ladies, focus on your dress and make-up and you’ll never feel anything missing from your look! 

6. BRING YOUR OWN ROBE

Can you bring your own robe to the spa? You’re more than welcome to do so. It really depends on your intention.

spa day outfit ideas
Source: 1,2

If you are planning a fancy girl’s spa day and you want to order personalized robes for your girl pals and take some good shots, go ahead!

But as for lazy girls like me who don’t want to bring a heavy “suitcase” to the resort, I am totally fine to wear the robes provided by the spa.

7. DON’T FORGET YOUR SWIMSUIT

Let’s be real, the spa resort is expensive so ladies, please utilize all the facilities there including the swimming pool.

spa day outfit ideas
Source: 1, Carismaspa

If you forget to pack the swimsuit, you are literally missing out on a chance to sip your champagne beside the pool and enjoy your life.

And if you want to soak up the sun, don’t forget to bring your sunglasses!

8. PAY ATTENTION TO THE FOOTWEAR

So now it’s time to talk about footwear for the spa day.

spa day outfit ideas
Source: Chatelaine.com,2

Actually, you can wear whatever you want as the spa center will always provide you with slippers and you’ll probably walk in them all day long.

But if you want to use the gym and other fitness facilities, I suggest you bring your sneakers just in case.

9. WHAT DO YOU WEAR UNDER A ROBE AT A SPA?

It really depends on what treatment you are getting.

For a treatment like a full-body massage, you want to be unclothed so that the massage oil won’t mess up your panty and the Masseuse can really address the muscles all over your body.

As for spa facials and other treatments, you can always wear your bikini or swimsuit under the robe.

It can be confusing for the first time but trust me, the whole setting is very professional and it’s not as intimidating as you thought at all.

This is so random… BUT

hey ladies, why not quickly do an affirmation and feel instantly better?

This new year, I’m trying not only to share fashion tips but come up with ways to instill body positivity in all women who are reading my articles – aka YOU!

Instead of just reading it, say it loud or murmur the quotes (if you are in public) to maximize the effect.

Ready? Here we go.

I love my body. She is my forever home and sanctuary.

Sassy isn’t a shape, it’s an attitude.

Work out because I love my body – not because I hate it.

I can love myself and change my body at the same time. No guilt about that.

It is completely normal to have tummy rolls. I come to realize that social media isn’t showing the reality… at all.

My happiest moments in life had nothing to do with the way my body looked.

I don’t have to be pretty like her, I can be pretty like …ME.

I AM perfect imperfection.

What are your thoughts on that? I hope that makes you feel better (as you deserved).

Please help me pass the body positivity message in your community. #womenhelpwomen

Alright, now keep on reading!

10. WHAT TO WEAR TO THE SPA DURING YOUR PERIOD?

First thing first, I don’t recommend you go to the spa on period especially if you are a girl suffering from bloating, tiredness, and mood swings – you just can’t enjoy the treatment to the fullest.

But if you insist, I will urge you to wear Bambody absorbent period panties from Amazon.

I would say this is a basic spa etiquette to make sure there is no bloodstain on your butt and tights – imagine how embarrassed that is when your Masseuse sees that.

Seriously, whether this is for a spa day or not, these panties make my period days much easier. Highly recommend!

FINAL THOUGHTS:

So ladies, here are the 10 outfit tips if you wonder what to wear to a spa.

I am really passionate about writing this article as the spa is really the enjoyment I view as another level.

While that is pricey, it is truly worth every penny! I’ll leave you with this favorite quote of mine: “Do something nice for YOU because you deserve it!”

Let’s have a quick recap first:

  • Wear linen as spa outfit ideas
  • Stay chill for spa in a flowy romper
  • White tee & yoga pants for spa day
  • Always bring a kimono jacket with you
  • Bring a cute dress for a spa resort dinner
  • Bring your own robe
  • Don’t forget your swimsuit
  • Pay attention to the footwear

If you think this guide is useful, please kindly pin it so more ladies can come across that!

Also, below are some articles that I think you’ll enjoy! See you there gorgeous!

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