28 outfits & tips in 2022: What to wear to yoga plus size

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Wondering what to wear to yoga as a plus-size gal?

This article is here for you.

When it comes to yoga outfits, nothing quite beats a supportive sports bra and stretchy leggings.

Well, actually, yoga fashion is way more versatile than that.

These days, the plus-size yoga fashion does have a lot of delightful updates. From aesthetic pastel yoga set to stylish onesie style, we are spoiled with all kinds of options.

That said, I’ve gathered 10 yoga outfit styles for plus-size ladies.

If you want to look as sporty as you look stylish, stay tuned with the key elements below!

1. A SUPPORTED BRA IS KEY FOR HAPPY YOGA

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Let’s go through the essentials, shall we?

Yup, you guessed it, a supportive bra.

While it’s not always the case, plus-size ladies tend to be bustier.

To make sure you can feel all smooth and comfy in yoga moves, a supportive bra is definitely worth investing in. For me, I will always choose the one with thick straps for better support.

Among all the sports bras I’ve owned, this one from Yvette is amazing. Zipper closure, great support, slightly flirty design, affordable price = LOVE.

I know many girls already own some pieces from their brand, but in case you never heard of it, check this out!

2. GO MONOCHROME FOR A STYLISH LOOK

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As a girl with food baby 24/7, I LOVE monochrome gym sets and they help draw people’s attention vertically instead of horizontally.

By throwing similar shades as a set, that just makes our figure look united and elongated visually.

Plus, they are always in style and probably for the ongoing years.

If you want a touch of yoga chic, you just can’t go wrong with a sand tone set.

Never.

3. GET COMFORTABLE WITH EXTRA LAYER OF CLOTH

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If you want extra coverage, throwing on a tank top is always ideal.

But here’s the thing, if your top is more on the slouchy side, I’ll suggest you do a cute front knot to show more of your legs out for a sleek silhouette.

As a petite girl, I love matching the color of the top and leggings so I can elongate my figure – Not much but that already makes a big visual difference!

4. WEAR PASTEL SET AS A MOOD BOOSTER

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If you’ve come across color psychology, I guess you already know all pastel and light colors like baby pink and lavender are effective in boosting our mood.

That said, if you are bored with wearing the same old black tops and leggings, let’s spoil yourself with some new darling hues.

You know, yoga is all about being peaceful and positive and nothing expresses better than pastel rainbow leggings.

I mean, the energy is REAL.

5. DOLPHIN SHORTS ARE YOUR NEW BEST FRIEND

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Ladies, it’s time for dolphin shorts to shine.

While leggings are unquestionably stretchy and comfy, they can be pretty hot to wear.

As we all know, plus-size ladies always value breathability.

That said, nothing quite beats the side slit dolphin shorts.

These days, they are certainly back in style with some new designs.

As a blend of cuteness and functionality, wearing them for yoga is such a new trend.

If you worry dolphin shorts can be revealing when you are doing the downward-facing dog, not to worry as you can always pick the one with a double-layer design.

This one from Amazon is the real deal. Check it out!

6. GO FOR FLARED YOGA PANTS FOR A VINTAGE TOUCH

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If you want a dose of good old 90s to your yoga look, freshen up your style with flared yoga pants just look simple yet feminine.

Featuring the high waist and bell-bottom design for the calf area, flared pants never fail to fake an hourglass figure for us.

Is that just me but I always feel extra feminine in flared pants!

7. PULL OFF BOHO LOOK WITH HAREM PANTS

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Ever thought of wearing harem pants for yoga? Well, perhaps it’s time to get on the game.

Not only they are more affordable than yoga pants, but the billowy silhouette and lightweight fabric are also perfect for doing all kinds of yoga poses.

To spice up your look with some exotic bohemian vibes, wearing elephant prints harem pants just tell others you’ve given a thought to your outfit.

To take this killer look to another level, team it with an ethnic style headband as a set just scream “I’ve got a style and I ROCK it”.

8. STAY ONE-OF-A-KIND WITH ONESIE

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Yes, ladies, it’s official. Yoga onesie is a thing and the level of comfort is EXTRAORDINARY.

No more love handles squeezing, no more fuss.

While some girls may worry one-piece jumpsuit can look juvenile, you can always choose the V-neck over the round neck for a sleek look.

And if you have a night out after the yoga class, guess what, the sexy off-shoulder onesie just comes in handy.

Complete your look with a pair of nude heels, this transformation just can’t be more effortless.

9. GET CREATIVE WITH OUTERWEAR

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For a chic winter yoga look, outerwear is the key.

To make things cool and edgy, express yourself in a bomber jacket or cropped rugged hoodie just gives out a nice contrast of a “gentle yoga girl”.

And when it comes to one of the trendiest combos these days, layer the sports bra with the bolero hoodie is a 10/10.

Even in the simplest black and white pairing, you are bound to feel fabulous.

10. COMPLETE YOUR LOOK WITH SPORTY HAIRSTYLE

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To ensure you don’t get your eyes poked with all kinds of yoga moves, a sporty hairstyle is way more practical than a cute selfie with your girl pals.

If you don’t have time for low pigtail braids, at least bring your hair clips and headband just in case.

Trust me, you will need them sooner or later!

FINAL THOUGHTS:

So ladies, here are the 10 outfit tips if you wonder what to wear to yoga as a plus-size bae.

I hope these ideas inspired you to dress up for your next yoga class!

Let’s have a quick recap first:

  • A supported bra is key for happy yoga
  • Go monochrome for a stylish look
  • Get comfortable with extra layer of cloth
  • Wear pastel set as a mood booster
  • Dolphin shorts are your new best friend
  • Go for flared yoga pants for a vintage touch
  • Pull off boho look with harem pants
  • Stay one-of-a-kind with onesie
  • Get creative with outerwear
  • Complete your look with sporty hairstyle

If you are interested in more plus-size fashion, I’m sure you will find the articles below useful.

Check them out!

1 Comment

  1. Ingrid

    Finally someone talk about dolphin shorts!

    Reply

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