Wondering what to wear to yoga as a plus-size gal?
This article is here for you.
When it comes to yoga outfits, nothing quite beats a supportive sports bra and stretchy leggings.
Well, actually, yoga fashion is way more versatile than that.
These days, the plus-size yoga fashion does have a lot of delightful updates. From aesthetic pastel yoga set to stylish onesie style, we are spoiled with all kinds of options.
That said, I’ve gathered 10 yoga outfit styles for plus-size ladies.
If you want to look as sporty as you look stylish, stay tuned with the key elements below!
1. A SUPPORTED BRA IS KEY FOR HAPPY YOGA
Let’s go through the essentials, shall we?
Yup, you guessed it, a supportive bra.
While it’s not always the case, plus-size ladies tend to be bustier.
To make sure you can feel all smooth and comfy in yoga moves, a supportive bra is definitely worth investing in. For me, I will always choose the one with thick straps for better support.
Among all the sports bras I’ve owned, this one from Yvette is amazing. Zipper closure, great support, slightly flirty design, and affordable price = LOVE.
I know many girls already own some pieces from their brand, but in case you never heard of it, check this out!
DISCLAIMER:
The truth is, we are all perfect imperfections.
You want to learn these outfit hacks ONLY if you feel like it but are not pressured by others. Remember, we never have the need to “fix” our bodies!
You don’t have to be pretty like HER, you can be pretty like YOU.
And believe it or not, there’s still NOT ENOUGH plus-size content around Pinterest and other places on the internet …at all.
So ladies, before reading the tips, please help pin the pin below & support plus-size ladies ♥!
2. GO MONOCHROME FOR A STYLISH LOOK
As a girl with food baby 24/7, I LOVE monochrome gym sets and they help draw people’s attention vertically instead of horizontally.
Throwing similar shades as a set just makes our figure look united and elongated visually.
Plus, they are always in style and probably be for the ongoing years.
If you want a touch of yoga chic, you just can’t go wrong with a sand-tone set.
Never.
3. GET COMFORTABLE WITH AN EXTRA LAYER OF CLOTH
If you want extra coverage, throwing on a tank top is always ideal.
But here’s the thing, if your top is more on the slouchy side, I’ll suggest you do a cute front knot to show more of your legs out for a sleek silhouette.
As a petite girl, I love matching the color of the top and leggings so I can elongate my figure – Not much but that already makes a big visual difference!
4. WEAR A PASTEL SET AS A MOOD BOOSTER
If you’ve come across color psychology, I guess you already know all pastel and light colors like baby pink and lavender are effective in boosting our mood.
That said, if you are bored with wearing the same old black tops and leggings, let’s spoil you with some new darling hues.
You know, yoga is all about being peaceful and positive and nothing expresses better than pastel rainbow leggings.
I mean, the energy is REAL.
5. DOLPHIN SHORTS ARE YOUR NEW BEST FRIEND
Ladies, it’s time for dolphin shorts to shine.
While leggings are unquestionably stretchy and comfy, they can be pretty hot to wear.
As we all know, plus-size ladies always value breathability.
That said, nothing quite beats the side-slit dolphin shorts.
These days, they are certainly back in style with some new designs.
As a blend of cuteness and functionality, wearing them for yoga is such a new trend.
If you worry dolphin shorts can be revealing when you are doing the downward-facing dog, not to worry as you can always pick the one with a double-layer design.
This one from Amazon is the real deal. Check it out!
6. GO FOR FLARED YOGA PANTS FOR A VINTAGE TOUCH
If you want a dose of good old 90s to your yoga look, freshen up your style with flared yoga pants just look simple yet feminine.
Featuring the high waist and bell-bottom design for the calf area, flared pants never fail to fake an hourglass figure for us.
Is that just me but I always feel extra feminine in flared pants!
7. PULL OFF BOHO LOOK WITH HAREM PANTS
Ever thought of wearing harem pants for yoga? Well, perhaps it’s time to get on the game.
Not only they are more affordable than yoga pants, but the billowy silhouette and lightweight fabric are also perfect for doing all kinds of yoga poses.
To spice up your look with some exotic bohemian vibes, wearing elephant prints harem pants just tell others you’ve given a thought to your outfit.
To take this killer look to another level, team it with an ethnic style headband as a set just scream “I’ve got a style and I ROCK it”.
8. STAY ONE-OF-A-KIND WITH ONESIE
Yes, ladies, it’s official. Yoga onesie is a thing and the level of comfort is EXTRAORDINARY.
No more love handles squeezing, no more fuss.
While some girls may worry one-piece jumpsuits can look juvenile, you can always choose the V-neck over the round neck for a sleek look.
And if you have a night out after the yoga class, guess what, the sexy off-shoulder onesie just comes in handy.
Complete your look with a pair of nude heels, this transformation just can’t be more effortless.
9. GET CREATIVE WITH OUTERWEAR
For a chic winter yoga look, outerwear is the key.
To make things cool and edgy, express yourself in a bomber jacket or cropped rugged hoodie just gives out a nice contrast of a “gentle yoga girl”.
And when it comes to one of the trendiest combos these days, layer the sports bra with the bolero hoodie is a 10/10.
Even in the simplest black-and-white pairing, you are bound to feel fabulous.
This is so random… BUT
hey ladies, why not quickly do an affirmation and feel instantly better?
This new year, I’m trying not only to share fashion tips but come up with ways to instill body positivity in all women who are reading my articles – aka YOU!
Instead of just reading it, say it loud or murmur the quotes (if you are in public) to maximize the effect.
Ready? Here we go.
I love my body. She is my forever home and sanctuary.
Sassy isn’t a shape, it’s an attitude.
Work out because I love my body – not because I hate it.
I can love myself and change my body at the same time. No guilt about that.
It is completely normal to have tummy rolls. I come to realize that social media isn’t showing the reality… at all.
My happiest moments in life had nothing to do with the way my body looked.
I don’t have to be pretty like her, I can be pretty like …ME.
I AM perfect imperfection.
What are your thoughts on that? I hope that makes you feel better (as you deserved).
Please help me pass the body positivity message in your community. #womenhelpwomen
Alright, now keep on reading!
10. COMPLETE YOUR LOOK WITH A SPORTY HAIRSTYLE
To ensure you don’t get your eyes poked with all kinds of yoga moves, a sporty hairstyle is way more practical than a cute selfie with your girl pals.
If you don’t have time for low pigtail braids, at least bring your hair clips and headband just in case.
Trust me, you will need them sooner or later!
FINAL THOUGHTS:
So ladies, here are the 10 outfit tips if you wonder what to wear to yoga as a plus-size bae.
I hope these ideas inspired you to dress up for your next yoga class!
Let’s have a quick recap first:
- A supported bra is key for happy yoga
- Go monochrome for a stylish look
- Get comfortable with an extra layer of cloth
- Wear a pastel set as a mood booster
- Dolphin shorts are your new best friend
- Go for flared yoga pants for a vintage touch
- Pull off a boho look with harem pants
- Stay one-of-a-kind with onesie
- Get creative with outerwear
- Complete your look with a sporty hairstyle
If you are interested in more plus-size fashion, I’m sure you will find the articles below useful.
Check them out!
Finally someone talk about dolphin shorts!